Questions? contact us at: info@TeamNyvelocity.com

Who We Are

Each member of the TEAM NYVELOCITY.COM staff brings their unique background to the team.

 

Alex Ostroy

ImageAlex has been riding and racing for more than twenty-five years. He has ridden and raced in much of the United States and Europe, lead cycling tours and clinics, and been instrumental in the creation of several different bicycle teams and programs. He and Andy Shen created NYVELOCITY.com five years ago and since its inception it has become the most popular community cycling site in America. Alex’s deep and long-standing ties to the NYC cycling community have been a key behind the extraordinary success of both NYVelocity.com and TEAM NYVELOCITY.COM.

 

Francisco Liuzzi  

ImageFrancisco is the founder of Nutri-Fit Training Systems. He holds a degree in Exercise Physiology from Ohio State University. He is NASM Certified as a Performance Enhancement Specialist as well as ISSA Certified in Sports Performance Nutrition. He has been training athletes in the New York area for eight years. Three years ago, Nutri-Fit Cycling joined forces with NYVelocity.com, founding TEAM NYVELOCITY.COM. Using his knowledge as a licensed USA Cycling coach, and his experience as a racing cyclist, Francisco has created an innovative and ever-evolving fitness program. Francisco has administered over 200 lactate threshold tests in 2007. His expertise in deciphering the results of the LT test and correcting the athletes training programs has been instrumental in the success of TEAM NYVELOCITY.COM. 

 

Norbert O’Reilly

ImageNorbert is an amazing resource and asset to this team. He has won national championships, ten medals in a multitude of cycling disciplines, was selected for the 1988 Irish national team for both road and track, and was awarded with a berth on the 1988 Irish Olympic team. Besides being an elite international athlete he has been coaching cyclists for fifteen years and has been especially active in women’s cycling, establishing a women’s racing series in Ireland as well as being instrumental in bringing women to cycling in NYC. He is especially aware of the needs of newer racing cyclists, and has designed a set of drills to teach group dynamics and race strategy, providing great help to even the most talented new riders who lack experience in teamwork and the strategic components of cycling.


 

What We Do

Three years ago, NYVelocity.com launched an innovative cycling program by coupling group riding dynamics and individual fitness traning. Since then we have introduced over a hundred new riders to racing, structured training and cycling skills and tactics.

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Who We Are

Each member of the TEAM NYVELOCITY.COM staff brings their unique background to the team.
Read more...

 

What Our Athletes Say

"If you live in New York City and you want to learn how to race a bicycle, TEAM NYVELOCITY.COM is the best place to start."

-Rob Grover

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Before and After: Fitness Gains

How proper testing and structured training lead to dramatic results.

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Team Training/Individual Training

There are huge advantages in combining these usually separate practices.

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Structured Threshold Training

In this brief explanation of the fundamentals of threshold training we will try to explain what we find are the most common training mistakes among new racers.
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The Next Event

 

Results  

  

7/26 Christophe Jammet 4th place, Alvin Poblacion 6th place, Rob Haber 8th Place-  CRCA B Race;  Corinne Karmiel- 3rd place-  Tour of Hilltowns race; Annaliese- 6th Place;  Heidi Rafferty Reijm-  6th and 8th place-  CRCA Womens's Race.  Philip Everett-  4th place -  CRCA Men's C race

 

7/19 Matt Richards 1st place, Alvin Poblacion 3rd Place,  CRCA Power Points Race (B Field)

 

7/6-  Corinne Karmiel 2nd place Women's cat 4 GC, Heidi Rafferty Reijm 5th Place- Women's Cat 4 GC- Fitchburg Stage Race

  

7/5 Matt Richards 11th, Cat 4 M, Corrine Karmiel 6th, Heidi Rafferty-Reijm 7th- Cat 4 Women-  Fitchburg Stage 3 Circuit Race

 

7/4 Matt Richards 7th, David Trumpf 23r- Cat 4 Men; Corinne Karmiel 1st (cat 4 W), 8th (cat 3/4 W)-  Fitchburg Stage 2 RR

 

7/3 Corinne Karmiel 2nd, Heidi Rafferty-Reijm 4th- Fitchburg Women's 4 - Stage 1 TT

 

6/29/08 Corinne Karmiel 3rd, Christina Baumel 6th- Union Vale RR; Sean Patton 1st- CRCA C race; Christophe Jammet 5th- CRCA B Race

 

6/28/08 Christophe Jammet 11th Lou Maltese Memorial  

 

6/21/08 Greg Fowlkes 3rd Place, Christophe Jammet 8th Place- CRCA B race

 

6/15/08- Zak Abdullah 5th Place, Alex Boiko 7th- Harlem Crit; Matt Richards 8th- Housatonic Hills; Heidi Rafferty-Reij, 5th Place- Housatonic

 

6/8/08 Michael Beckerman 5th, Matt Richards 7th, Heidi Rafferty-Reijm 8th- CRCA ITT 

 

5/31/08 Christophe Jammet 3rd Place, Greg Fowlkes 7th Place- CRCA B race;

 

5/10/08  Michael Beckerman-  1st Place - Somerset Circuit TT 

 

5/3/08 Matt Richards 4th- Jiminy Peak 

 

4/19/08 Zak Abdulla 4th Place- CRCA B race

 

4/12/08  Greg Fowlkes 3rd Place- CRCA B Points Race

 

4/5/08 Christophe Jammet 6th- CRCA B race

 

3/29/08 Greg Fowlkes 4th, Zak Abdullah 7th- CRCA B Race;  Corinne Karmiel 7th- CRCA Women's Race 

 

3/8/08 Matt Richards 1st Place CRCA B Race

 

9/1/07 Kyle Peppo 1st place GMSR Road race

 

9/1/07 Kyle Peppo 3rd place GMSR Circut race


9/1/07 Ethan Atkins 3rd place GMSR Circut race

 

8-18-07 - Lisa Force tour of hilltowns: 4


8/11 Rich Bravo 1st place cyclo; cross single speed; Christophe Jammet 4th place cross C field-  NJ Summercross
 

 


 

 

 

We Support these Cycling Causes

IChallengeMyself

Ana Reyes orgnaizatoin that helps put inner-city kids on bikes in NYC.

 

CRCA Jr Blog spot

We support junior racing in New York City.

 

Trips for kids 

provides mountain bike outings and environmental education for kids who would not otherwise be exposed to such activities.

 

 

 

Friends in the Cycling Community

saulrasin.com 

Saul was an up-in-coming pro who had a terrible accident and is now fighting to return to the pro ranks. He rode with us when he visited NYC and shared his story with us.  A great kid and a great cause!

 

Trainright.com

Chris Carmichael has also ridden with us a few times while in NYC.  His ideas about structuring the team have been a great help to not only to our program, but to countless competitive cyclists nationwide.  He also coached a guy who won some big races....

 

HincapieSportsware 

The Hincapie brothers were tearing it up in central park not too long ago, and we are proud to have them as our clothing sponsor!

 

Iñigo San Millán.

Medical Director and Head Physiologist of the Saunier Duval-Prodir UCI PRO Tour Cycling Team.  He has helped us learn about the latest European training and testing protocols.

 

Bicycle Races are coming your way

NYVC Teammate Christophe Jammet Blogs about his racing, training, and quest to bring home the bacon!


 

 

Team Roster

Althea Grace Pineda

Alex Boiko

Andrew Lawrence

Ben Fackler 

Ben Court 

Christina Baumel 

Chad Cassleman

John Bundy

Clay Thurmund

Corrine Karmiel

Charles Spell

David Trumpf

Evan Chalfin

Heidi Rafferty-Rejim 

Jen Smalheiser

Jeff Robins

James Brosnan

John Slagle

Sean Patton

Ken Karn

Kerri Patton

Lindsey Mazzola Paluska

Matt Richards 

Zak Abdullah

Mike Beckerman 

Wendy Nickerson 

Per Rosenkvist

Charles Weaver 

Alvin Poblacion

Reggie Rasch

Robert Holton

Rob Haber

Rob Grover 

Seth Bruno 

Sonny Bindra

Steve Marks 

Steve Leboyer

Christophe Jammet 

Tim Rogers

Ben Tyszka 

Gregory Fowlkes

Dan Reiners 

 

 

 

 

 

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